We know how hard it can be to create, maintain and sustain healthy habits.
After all, it’s easier to scoff a pizza than it is to eat a salad. Because of this imbalance between things we want that come difficult and things we don’t that come easy, we built X-Wrist. You can simply let it know what you want and it will make sure you follow through with your plan. And like it!
Get instant notifications when irregularities are detected (health insights)
Save all your ECG readings and interpretations within the app. Easily share these reports with any doctor you wish.
Stay on top of your wellness by measuring and maintaining the precise balance of oxygen-saturated blood.
Request 1-on-1 live chat consultations with doctors right within the X-Wrist app and get the help you need, fast.
Instant body temperature check at the push of a button. See your data throughout the day.
Get a clear picture of your heart health in seconds. See your blood pressure variation throughout time.
Algorithms developed with certified doctors and scientists allow you to get instant medical diagnosis based on your readings so you know right away if your health is in danger.
See how you’re breathing throughout day & night - while working, sleeping or during fitness activities. Get notified when your number of breaths per minute is outside normal parameters.
See your energy expediture throughout the day by tracking the calories you burn, the steps you take, the miles you run, the yards you leap.
Understand your sleeping patterns by seeing your deep sleep, light sleep or no sleep intervals.
Keep track of your weight progress and personalize your X-Wrist experience according to your weight goal.
Measure your workout intensity, frequency and progress. Compare against past workout data to see where you can improve.
Take pictures of your food and keep track of what you put inside your body. Get personalized recommendations by easily sharing this information with certified nutritionists within the X-Wrist app.
Request 1-on-1 live chat consultations with fitness coaches, nutritionists and performance psychologists right within the app.
It’s like a “Health & Fitness To Do List” that measures your activity and completes automatically. While you do what’s best for you.
Our motivation & habit building algorithms recommends challenges that keep you on your toes, sticking to your goals and always wanting to improve yourself.
From losing a few pounds to training for Iron Man, X-Wrist will help you set and track the goals that lead you to a better you.
You deserve to be rewarded for your progress. Invest energy in becoming a better you, and be rewarded with Energy Value Tokens (EVT).
All tokens on the platform are backed by our own capital. Literally putting our money where our wrist is.
See how many EVT tokens you have, what you have spent them on and how many you need for that nice book you wanted.
Learn from our diverse expert health & fitness courses available within the app to get a better grasp of what makes you tick.
Whether you’re a meat lover, vegetarian or vegan, access the diet plans created by our top nutritionists to reach your weight goal faster.
Use your tokens to access over 350.000+ deals from brands you love. It’s like exchanging 1 token for a $25 discount. You can even be notified when you’re near a store and get your discount on the spot.
Choose from our vast collection of pre-made workout plans for all levels (beginner, intermediate, advanced), whether you want to do them home or in the gym.
Request a medical consultation based on your health readings. Ask a fitness coach for a custom-made workout plan based on your activity. Or have a nutritionist look over the food you eat and send you a personalized diet plan.
Share with your friends and family the challenges you complete, the goals you accomplish, the badges you receive or anything that’s on your mind.
In X-Life, people send and receive positive energy in the form of EVT to boost each other’s morale. It’s like turning a like into something tangible you can actually use in real life.
Challenge up to 10 friends to run 5 miles. Winner takes all the tokens. How’s that for motivation?
Engage with brand challenges, live streams and social posts. Earn tokens for doing it.
The app takes information from the band and displays it in ways you can use to learn more about what makes you tick. Maybe you’ll discover going out helps you sleep better. Who knew?
Our ecosystem is designed to give you access to information that explains why your body - and your mind - react to some workouts, stimuli and suggestions in specific ways. And how to harness them.
With its intelligent motivation enhancement algorithm, X-Wrist helps you achieve the goals you set for yourself. Without having you jump through more hoops than you’d like to.